Rosebank's home ground.
Every big game on every screen. Smash burgers, wings by the dozen and a cold one on tap.
Pull up a bench.
If it's on,
it's on here.
Football, rugby and cricket all week, plus F1, MotoGP, tennis, golf, UFC and boxing. Big nights get the whole room.
Every week at Benchies
Betway Premiership
Chiefs, Pirates, Sundowns. Every derby, loud.
Premier League
Early kick-offs to Super Sundays.
Champions League
European nights, every match.
La Liga · Bundesliga · Ligue 1
The rest of Europe's big leagues.
Serie A · Eredivisie · WSL
Plus CAF club football, AFCON and the cups.
Springboks · URC · Currie Cup
Test days and the domestic grind.
Top 14 · Premiership · Super Rugby
Champions Cup nights and women's Tests too.
Proteas · SA20
Tests, ODIs and T20s, plus the big international series.
Formula 1 · MotoGP
Qualifying, sprints and every Grand Prix.
UFC · Boxing
Main cards on the big screens.
Grand Slams · Tour finals
Slams, tour finals and Sunday back nines.
NFL · NBA
When the games land in trading hours.
This week's fixtures →
Every kick-off and which screen it's on.
More than
the match.
A neighbourhood bar with a big-screen habit. Quiz nights, DJs after the final whistle and the Benchwarmers Runners Club, which starts and finishes at the bar.
The bar
Home of the Benchies
Match nightTrivia from every code. Bar tab on the line.
Decks take over after the final whistle.
Runs start and finish at 2 Bolton Road.
Next run & sign-up →
InsideGuest kitchens and brand nights, announced on Instagram.
Game-day food.
Proper pours.
Two double smash burgers, a full 500g of Jack Daniel's ribs and 16 wings, any flavour.
Prices in rand, as on the bar menu in October 2026. V = vegetarian.
Benchwarmers TV
The bar's own channel. Match-night reactions, banter from the bench and the people who make Benchies what it is.
warmers
TV
Wear the bench.
Heavyweight hoodies in four colourways, crewnecks, long-sleeves, beanies and caps, finished with a seven-colour drawstring and gold aglets.
Rosebank, Joburg
Hours
| Monday | Closed |
| Tuesday | 12pm – 2am |
| Wednesday | 12pm – 2am |
| Thursday | 12pm – 2am |
| Friday | 12pm – 2am |
| Saturday | 12pm – 2am |
| Sunday | 12pm – 2am |
Bookings
WhatsApp only, no calls. Tell us the game, the time and how many.
+27 61 591 4934@benchwarmers_jhb